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| Event: |
Yoga - Evening Classes |
| Start
Date: |
map
Tuesdays, November 4 - December 9 or
Thursdays, November 6 - December 11
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| End Date: |
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| Time: |
7:30 - 9:00 PM |
| Location: |
Travelodge Hotel |
| Cost: |
$39.00 |
| Contact Name/Number: |
Community Services, 778-6610 |
| Event Description: |
Hatha Yoga is a form of exercise offering benefits of improved
flexibility, strength, posture and overall fitness level. Learn how
to relax through breathing to relieve stress and release tension.
Regardless of age, flexibility or physical shape, you can increase
your well-being and personal fitness in a comfortable, friendly and
non-competitive atmosphere. |
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